FIND YOUR INNER MONKEY
Voted the Best Pilates Studio in Santa Cruz, Agile Monkey offers quality instruction in Pilates and CoreAlign to accommodate all needs, fitness levels and budgets. We offer private sessions as well as specialized group classes in Reformer, Mat, Springboard, Chair, Ball, props and more.
At Agile Monkey, we understand that every body has it’s own set of challenges and strengths. We specialize each session based on your personal history, injuries, limitations and goals, and strive to help you feel truly fit and healthy. To us, Pilates is more than just exercise - it is a way to find strength and comfort in your body, so that you can focus on living the life you want.
Pilates sessions can focus on fitness, rehabilitation, sport-specific training, prenatal/postnatal and much more. Many of our instructors have decades of experience and tremendous knowledge to help you recover from injury, correct negative movement pathologies, improve posture, alleviate stress, increase muscle tone and flexibility, and help you feel better in your body.
Agile Monkey is also a Balanced Body host site, offering comprehensive Pilates instructor training programs, as well as professional continuing education courses.
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."
- Joseph Pilates