Jeannette Normington

Senior Certified Pilates Instructor & CoreAlign Instructor.  

Jeannette Normington enjoyed an 18 year career as a professional dancer, touring the world performing in production shows. Pilates was instrumental in helping Jeannette prolong her dance career. Her certifications include, mat work at UNLV in 2001, Comprehensive Pilates training through Body Arts & Science International in 2003, Pre/Post-Natal at The Center for Women’s Fitness in 2006 and Core Align 1, 2 in 2008. Jeannette interned at the Keith Kleven Institute of Physical Therapy & Rehabilitation for Sports and Dance. To deepen her work, Jeannette is currently a part of a one-year mentorship program, “Passing the Torch” offered by Balanced Body, with master teacher, Tom McCook. Jeannette is passionate about sharing the benefits of Pilates for post-rehabilitation, athletic performance and quality of life - for clients and professionals alike.

A native to Santa Cruz, Jeannette is excited to share Pilates and contribute to creating wellness within her home community. In 2008, Jeannette opened her own business, Seascape Pilates where she offers quality instruction and diversity into her workouts combining BASI, Stott and Polestar methods. Jeannette is an avid sportswoman, also trained in tap, jazz, ballet, and yoga, lately enjoying Tai Chi and Qi Gong. She is dedicated to helping people of all ages achieve their maximum fitness potential and making people feel well cared for. Jeannette is honored to join the Monkey team, having always enjoyed Agile Monkey as a friendly, professional, and supportive studio.



Jeannette Normington instructs the following:
  • Beginning - Springboard, Mat & Props
  • The wall mounted springboards are a great way to get a total body workout utilizing springs based resistance (which can make exercises more achievable and also more challenging, depending on the circumstance and level of the class). The springboard repertoire was originally modified from the original Cadillac exercises, but has been expanded to include familiar favorites from the Mat and Reformer, as well as a lot of exercises you can’t do anywhere else. Most Springboard classes also include some Mat and & Props repertoire for flow.

    Beginning - no experience required. Pilates Principles and beginning level exercises will be the focus. A great place to start for all students new to Pilates, and it will still be a workout!

  • Beginning/Intermediate - Springboard, Mat & Props
  • The wall mounted springboards are a great way to get a total body workout utilizing springs based resistance (which can make exercises more achievable and also more challenging, depending on the circumstance and level of the class). The springboard repertoire was originally modified from the original Cadillac exercises, but has been expanded to include familiar favorites from the Mat and Reformer, as well as a lot of exercises you can’t do anywhere else. Most Springboard classes also include some Mat and & Props repertoire for flow.

    Beginning/Intermediate - some Pilates experience strongly recommended. Beginning and Intermediate level exercises will be the focus (with any necessary modifications).


  • Beginning/Intermediate - Mat & Props
  • Pilates Mat is the foundation for the entire methodology, which aims to create a balance of strength and flexibility in the body. Pilates challenges your mind and strengthens you from the inside out, enabling you to perform complex movements safely, with power and grace. The foundation of the Pilates Mat repertoire builds from fundamental exercises that help you to learn the underlying concepts and movement principles. You will learn things like how to do a proper upper abdominal curl without straining your neck, and how to stabilize your pelvis so that you can protect your back while working out. As the client progresses, the exercises become more complex, challenging them to use their accumulated knowledge to advance safely through the levels.

    Props are often incorporated into classes to add fun, release work, balance challenges, refinement of movement patterns, a little help or some extra resistance into the classes. Props may include rollers, balls, therabands, ultra fit circles and more.

    Beginning/Intermediate - some Pilates experience strongly recommended. Beginning and Intermediate level exercises will be the focus (with any necessary modifications).


  • Intermediate/Advanced - Reformer
  • The Pilates Reformer is an extraordinary piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our Reformer classes will challenge you to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises provides a stimulating workout for clients at any level of ability.

    Please note that all of our Reformer classes will organized at the discretion of the instructor and interest of the clients, and may utilize some time on the mat or other equipment (Tower, Chair, Barrels, etc) to ensure the best class experience.

    Intermediate/Advanced - Pilates Reformer experience required. Int/Adv level exercises will be the focus and the pace will be faster, assuming skilled participants without injury or serious physical limitations.

  • Intermediate - Mat & Props
  • Pilates Mat is the foundation for the entire methodology, which aims to create a balance of strength and flexibility in the body. Pilates challenges your mind and strengthens you from the inside out, enabling you to perform complex movements safely, with power and grace. The foundation of the Pilates Mat repertoire builds from fundamental exercises that help you to learn the underlying concepts and movement principles. You will learn things like how to do a proper upper abdominal curl without straining your neck, and how to stabilize your pelvis so that you can protect your back while working out. As the client progresses, the exercises become more complex, challenging them to use their accumulated knowledge to advance safely through the levels.

    Props are often incorporated into classes to add fun, release work, balance challenges, refinement of movement patterns, a little help or some extra resistance into the classes. Props may include rollers, balls, therabands, ultra fit circles and more.

    Intermediate - Pilates experience required. Intermediate level exercises will be the focus (with any necessary modifications).


  • Intermediate - Springboard, Mat & Props
  • The wall mounted springboards are a great way to get a total body workout utilizing springs based resistance (which can make exercises more achievable and also more challenging, depending on the circumstance and level of the class). The springboard repertoire was originally modified from the original Cadillac exercises, but has been expanded to include familiar favorites from the Mat and Reformer, as well as a lot of exercises you can’t do anywhere else. Most Springboard classes also include some Mat and & Props repertoire for flow.

    Intermediate- Pilates experience required. Intermediate level exercises will be the focus (with any necessary modifications).


  • Intermediate/Advanced - Springboard, Mat & Props
  • The wall mounted springboards are a great way to get a total body workout utilizing springs based resistance (which can make exercises more achievable and also more challenging, depending on the circumstance and level of the class). The springboard repertoire was originally modified from the original Cadillac exercises, but has been expanded to include familiar favorites from the Mat and Reformer, as well as a lot of exercises you can’t do anywhere else. Most Springboard classes also include some Mat and & Props repertoire for flow.

    Intermediate/Advanced - Pilates experience required. Int/Adv level exercises will be the focus and the pace will be faster, assuming skilled participants without injury or serious physical limitations.

  • Intermediate - Reformer
  • The Pilates Reformer is an extraordinary piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our Reformer classes will challenge you to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises provides a stimulating workout for clients at any level of ability.

    Please note that all of our Reformer classes will organized at the discretion of the instructor and interest of the clients, and may utilize some time on the mat or other equipment (Tower, Chair, Barrels, etc) to ensure the best class experience.


    Intermediate - Pilates Reformer experience required. Intermediate level exercises will be the focus (with any necessary modifications). These classes are aimed at experienced clients who understand the beginning level concepts and exercises, and also have a good understanding of their own injuries/limitations and know how to modify accordingly.

  • All Levels - Mat & Props
  • Pilates Mat is the foundation for the entire methodology, which aims to create a balance of strength and flexibility in the body. Pilates challenges your mind and strengthens you from the inside out, enabling you to perform complex movements safely, with power and grace. The foundation of the Pilates Mat repertoire builds from fundamental exercises that help you to learn the underlying concepts and movement principles. You will learn things like how to do a proper upper abdominal curl without straining your neck, and how to stabilize your pelvis so that you can protect your back while working out. As the client progresses, the exercises become more complex, challenging them to use their accumulated knowledge to advance safely through the levels.

    Props are often incorporated into classes to add fun, release work, balance challenges, refinement of movement patterns, a little help or some extra resistance into the classes. Props may include rollers, balls, therabands, ultra fit circles and more.

    All Levels - Some Pilates experience strongly recommended but this class is open to all. The instructor will teach to the level of the students in the class, modifying exercises for less advanced students, and adding challenges for those that need the extra intensity in their workout. Clients with serious injuries or limitations, should first take with an Introductory Private Session and/or seek the advice of an Agile Monkey instructor before taking any group class.


  • Beginning/Intermediate - Reformer
  • The Pilates Reformer is an extraordinary piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our Reformer classes will challenge you to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises provides a stimulating workout for clients at any level of ability.

    Please note that all of our Reformer classes will organized at the discretion of the instructor and interest of the clients, and may utilize some time on the mat or other equipment (Tower, Chair, Barrels, etc) to ensure the best class experience.


    Beginning/Intermediate - Some Pilates experience strongly recommended. Beginning and Intermediate level exercises will be the focus (with any necessary modifications). Clients with serious injuries or limitations, should first take with an Introductory Private Session and/or seek the advice of an Agile Monkey instructor before taking class.