Amy is a "systems" person and her favorite aspect of Pilates is bringing the principles and movements out of the studio and into every day life. Whether sitting at a desk, driving or working in the garden, Amy incorporates Pilates to help her stay balanced, healthy and strong.
Amy completed the Balanced Body Instructor Training Program at Agile Monkey in 2012 and became certified in 2015. She is excited to continue to deepen her understanding and share her passion for functional movement as a Certified Pilates Instructor at Agile Monkey, and to help people change their bodies and their lives in a positive way.
Beginning - no experience required. Pilates Principles and beginning level exercises will be the focus. A great place to start for all students new to Pilates, and it will still be a workout!