Adam sees Pilates and CoreAlign as ongoing movement practices that perfectly compliment Structural Bodywork. With extensive anatomical training, and a keen eye for assessing postural imbalances, Adam brings great attention and focus to each private session and group class that he teaches.
Adam has been an uninhibited mover his entire life, enjoying climbing, hiking, biking and dancing. His ongoing movement practice includes Pilates, CoreAlign, Kundalini Yoga, improvisational dance and cycling.
Beginning - no experience required. Pilates Principles and beginning level exercises will be the focus. A great place to start for all students new to Pilates, and it will still be a workout!